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Old 08-21-2008, 08:40 AM
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Kinryoku Kinryoku is offline
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Join Date: Aug 2008
Posts: 100
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Workout N°6 : PC&PP 56.5kg

I really don't know if I'm making progress. Maybe I didn't recover from my previous (over)training. I'll test my 1RM in 10 days. If I lost strength or didn't gain any strength I'll take 10 days off. If I'm 2kg stronger I'll continue...
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