We have not been lazy in the gym... I've just been lazy on the computer!

Things are going well, we've switched over to Rippetoe's starting strength (the pure form) from stronglift's 5x5.

Wife:

Squat: 115lbs 3x5 - getting heavy but she is doing great
Press: 60lb 3x5
Dead: 120lbs 1x5
Clean: 55 3x5
Bench: 80 3x5
Dips: Still cannot get to parallel, can do about 6 per set without going down all the way
Chins: Can do 12 with no 2 assistance band, going to lightest band next workout.

Me:

Squat: 75lbs 3x5
Press: 80lbs 3x5
Dead: 205lbs 1x5
Clean: 85lbs 3x5, hook grip is messing me up. need to practice.
Bench: 140lbs, 3x5
Dips: 5,5,4 I'm hitting parallel every time.
Chins: 10-12 on first set, hard decline after that (around 6) with no 2 band.

We are having a blast. I'll try to update more frequently!

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