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Old 08-21-2008, 02:40 PM
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MusTGeTBiG MusTGeTBiG is offline
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Join Date: Feb 2008
Location: New Jersey
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Default Awsome session!!

8/21/08 ME Bench

Flat Bench
Barx10
95x5
115x5
135x3
165x3
185x3
205x3
225x1
240x1
255x1(PR!)
265X1(PR!)
275X1(PR!)

Super fn happy about this,i was like a bench machine today just kept adding plates and smoking it....AWSOME...3 PIES SOOOON!!!

DB Rows
110x10x2
110x7
95x10

DB Shoulder Press
50x15
60x7
55x6

Dips
BW+55X8,6,4

DB Curls
40x10
35x10x2
35x8

FN BEAT!!!

TIME TO STUFF MY FACE!!
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