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Old 08-22-2008, 08:56 AM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Thanks boyz!

Hey, anyone know any good shoulder stretches? Ross? My shoulder has been a little sore lately (mostly after heavy M press days). I was thinking I should probably get prehabbing it before it gets bad. Its usually pretty sore in the morning when I wake up and then gets better throughout the day. Also I guess I should say that it doesn't really bother my *while* I'm lifting at all. Its all on my off days.

IronWorker
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