Thanks boyz!
Hey, anyone know any good shoulder stretches? Ross? My shoulder has been a little sore lately (mostly after heavy M press days). I was thinking I should probably get prehabbing it before it gets bad. Its usually pretty sore in the morning when I wake up and then gets better throughout the day. Also I guess I should say that it doesn't really bother my *while* I'm lifting at all. Its all on my off days.
IronWorker
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