GPP 19/8/08

Intervals with the sled of 1min on 1 min off.I used 65kg and could only do 5 passes? Gay. I think it was because up until now the grass has been wet and hence helping me to pull that weight!! LOL either that or time to deload cos it owned me.I ended up just dragging on the road next to the park but that was hard too!!

All up about 8 trips I think!!

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