Calories eaten: around 3,500, maybe a little more
PT: new security job physical agility test. mostly a joke, but I haven't slept in a week and I didn't feel compelled to do any more.
Lifted

I'm planning on keeping Saturday as my normal cheater day, but given what was going on today I just switched for the week. Now that my new hard drive showed up I have time to research programs in depth, will start that tomorrow.

Fatigue was big today.
Squat: 205 goin nowhere fast...
Bench: 165 couldn't even complete the 2nd set
DL: 320 keep-ish
Accessories: done

__________________
We can rebuild him...