Thread
:
BodyBulding Routines
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08-24-2008, 09:15 AM
TALO
Rank:
Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Day 1 - Legs/Back/Bi
Day 2 - Chest / Shoulders / Tri
off
Day 4- Legs /Back/Bi
Day 5- Chest / Shoulders /Tri
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