Just wanted to post and say thanks to ALL. Still have that NAG in the ITB of the right leg only. Just a nag though, not the PAIN it was before. Been back at squatting for quite some time. My squat is less than my bench right now, but I don't care 'cause I'm getting lower than I ever did. I have the adjustable catch racks, and I was hitting them. I was Like DAM I'm finally getting past parallel Gonna work it up slowly, (the weight). Still doing 3x a week so I figure I got volume while I get it back up. This Forum Rocks! The Hate thread is just Over The Top!! This OLd Man is even getting ready to see if the Power Clean is something I can conquer. I'm just reading over and over the exercise descriptions in SS just to drive it in. I'm seeing and feeling my body change and that's just Cool!

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"All The Way"