since you mentioned it talo, I have a bottle of 5-htp sitting at home, I completely forgot about it. I'll give that a try next time this happens.

got in a good run this morning, 1.63 miles, at 7% incline and 4mph.

I was hoping to get to NY barbell this weekend to pick up some new kbs and a weighted vest, but I didnt get a chance to. perhaps this week, but i cant wait to get the vest to do weighted cardio on the treadmill.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.