Thread: Recovery
View Single Post
 
Old 08-25-2008, 11:35 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

Yes...bad idea in general. There are exceptions but let's assume if you don't know when there is an exception stay away from static stretching before a workout.

Look at posts #13 to whatever in the stretching article thread.
Reply With Quote