Chain squats (from belt) - 2X15 58, 83
SSB squats - 1X5 135, 2X5 185
Leg press - 3X8 290
Leg curls - 2X5 120, 1X5 130
Sled drag 200

I used the harness today on the sled. Yeah, there is an f'ing harness. Two APT harnesses, in fact! I had been pulling a sled with a rope...today was much better. I can manage some light SSB squats. They only mildly aggravated my shoulder. For the chain squats, I set up two 20" boxes 12" apart next to the power rack. I put on the belt w/ the chain & added weight and squatted from the boxes...the weight went down between the boxes, so I had decent depth. I held onto a post on the rack to help with balance.
Fun little workout.

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