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Old 08-25-2008, 06:22 PM
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Ross86 Ross86 is offline
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You're hammering your abs when you squat.

Your getting a lot of lower back work when you deadlift.

You work your traps a lot when deadlifting.

Obliques get worked when doing squats...& especially deadlifts.

Rear delts are hit hard by rows.

Forearms are worked when pulling or pressing.

You just listed all of the things that I don't do much if any isolation work for. You're working every area that you mentioned at least twice a week already. I wouldn't worry about it if I were you. If you really want to, then do some core exercises (like planks). Other people might disagree, but that's my take on it.
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