Thread: Recovery
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Old 08-26-2008, 08:22 AM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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Absolutely. Like Pity said. But to be fair I am sure that John was talking about static stretching. Most people when they say stretching mean like you did in gym class. A good dynamic mobility warmup is just the thing.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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