Oh. It all makes sense now. Eric, I didn't mean just a certain type, it was a blanket-type, like HG said. I had heard it like that, that any stretching is bad. I'll let others know.
__________________
Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!
Myspace.com/john_917
-Hit me up!!
|