Originally Posted by Eric3237

Yeah. You know if it WAS really easy then you could have hit a rep or two, said, "this is too easy" rested again and put on more then hit your 3 reppers. The idea of the program is to go all out with the most you can do with good form. It is NO BIG DEAL anytime you want to start cautious, feel it out, and then start again.

I know that you are being cautious because of your shoulders of course and you are the only one who can judge what you should be doing.