Oh I was agreeing with you, Talo. It's just from personal experience whenever someone has an injury history I put on that addendum like I did at the end. The central point was not only do I agree...if you can, do more. Only instead of trying to add volume, i.e. pump out more reps..stay with the purpose of the day and just add intensity. You know, volume will never replace intensity for strength development. You know, I just want to be clear that a lot of times people think I'm disagreeing when I'm not it's just little differences in details.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.