Hey guys...

I agree with all you guys: I could've taken a bit more weight.

But see, the problem is that I am not used to doing Incline Dumbbell Presses. Add to that I had a shoulder dislocation less than a week ago!

So what happened is that on some reps the weight was actually light but then on others it got extremely heavy for me. I reckon I could've handled 90 lbs however it was a risk I wasn't willing to take on this workout. I used this workout to just roughly gauge my strength. Now next workout I am required to do 2 sets x 2 reps and I plan on taking 90 and if everything holds up I might even take 100 for the last set. Dumbbell Pressing is something I really like and am willing to crank out a few reps on. However, I just wanted to get a feel yesterday. Like Eric said: I should've increased the weights on the following sets but I wasn't sure of myself. Now I am sure of myself. So hopefully next workout will be fun.

On a side note: I am still damn sore from Sunday's workout. WTF???

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