No, I have that mentality sometimes where I am too caught up in just completing the workout that I forget that I can add weight - or even reduce the weight!

I have come to understand that just because Set 1 feels light and if I increase the weight, then set 2 is just too difficult (making set 3 feel impossible) it is perfectly ok to reduce the weight again.

I hear you, sir.

Good to hear your back is fine now but damn....that sounds like a nasty experience.

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