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Old 06-04-2005, 09:03 AM
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WantingMuscle7 WantingMuscle7 is offline
Rank: Bantamweight
 
Join Date: Apr 2005
Location: PA
Posts: 686
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k i jus started usin shakes and was wonderin do u blend ur shake or jus stir cuz first day i got it i took milk added powder and took spoon n stirred it it was lol a lil chunky but o well i downed it neway
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