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Old 06-04-2005, 10:07 AM
verbatimreturned verbatimreturned is offline
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Join Date: Apr 2005
Location: new york
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i put mine in a shaker and shake it for a minute. ive heard it works out really well in a blender. if u dont have a shaker then just gradually add more and more as in add a quarter of a scoop and then stir it up then do the same thing until u get the whole scoop completely blended in and drink it
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