Thread: How is this 5-day split?
View Single Post
 
Old 06-04-2005, 10:23 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
  
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Default
Quote:
Originally Posted by BradG
Doing calves, I do 5 sets of 15 reps. Two with toes straight, one with toes in, one with toes out and one with toes straight.
sounds like you have a handle on things. :cool:
Reply With Quote