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How is this 5-day split?
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06-04-2005, 10:23 AM
ChinPieceDave667
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Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Quote:
Originally Posted by
BradG
Doing calves, I do 5 sets of 15 reps. Two with toes straight, one with toes in, one with toes out and one with toes straight.
sounds like you have a handle on things. :cool:
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