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V-R-I cutting journal
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08-28-2008, 07:05 AM
FlyUSMC
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Height: 5'10"
Weight: 172
BF %: 12%
Join Date: Mar 2007
Posts: 364
I'll work with this today and post what I figure out for you to destroy
It sounds like I don't need to be strictly following a specific setsxreps pattern, how do I go about deciding a) what to start at, and then b) how to modify it?
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