i got the basics down, i eat high protein (~2-300g, 400g the day before yesterday, i felt gross), med-hi carb, and med. fat (i like fat) also up until last week i consistently got about 9-10hrs sleep, now i got a job so its a consistent 7, which i think is borderline, but sufficient. i meant wat supps do you recommend, ex: is superpump250 any good?, what bcaa supplementation is best? thanks