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Old 08-28-2008, 08:28 AM
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iron_worker iron_worker is offline
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You can't go in with a predetermined number of sets x reps and weights in mind. I think this is especially true while running a deficit. You have to base things off of how your are feelings that day, how your body is reacting to the weight, etc. You really have to listen to what your body is telling you. Its easy to overdo it when cutting I would say.

IronWorker
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