I was just messsin.
Speaking of which do either one of you boy's do the infraspinatus w/ tennis ball pre-workout? My shoulders really don't seem to like that. I got some tenderness back there but not that much. But it doesn't feel good once I start lifting.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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