Quote:
Originally Posted by Eric3237
I was just messsin.
Speaking of which do either one of you boy's do the infraspinatus w/ tennis ball pre-workout? My shoulders really don't seem to like that. I got some tenderness back there but not that much. But it doesn't feel good once I start lifting.
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I have no idea what you are talking about...I don't own a tennis ball as yet...making a note to get one this weekend. sorry :(
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