Yeah, of course some discomfort during the drill is what it is about. You don't want to be in severe pain of course....

But if it feels good during the workout and the tenderness is getting less and less I'd keep doing it. I was just wondering about you're experience with it.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.