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V-R-I cutting journal
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08-28-2008, 02:58 PM
Ross86
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Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Your wrists and fingers shouldn't really be sore. The weight should be resting across your shoulders & (possibly) chest.
Ross86
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