down to an even 250 this morning, I would have liked it to be more, but my diet was off this week. I missed a few meals, and thursdays workout. But I'm still on the right track, next week will be it for me, I'll post my final numbers on Friday Morning.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.