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apart from working out & maintaining a healthy diet, building muscles & improving the stamina of the body requires a regular intake of muscle building supplements.
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EDIT: Sorry, I apologize for a rude post. Anything that is marketed as such I wouldn't buy....just on principle. I'm sure it's not a good product despite that.
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Last edited by Ross86; 08-30-2008 at 05:31 AM.
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