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Running before or after lifting
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08-30-2008, 08:41 AM
dougz
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Join Date: Aug 2008
Location: BC, Canada
Posts: 363
Hmm..
Ok, maybe I'll do the running on alternate days..
I get shaky sometimes when doing normal workouts (running, then lifting)..
Like I say, it's the lifting weights that really takes it out of me..
dougz
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