No I'm not saying to use protein as energy. BTW, you're not just arguing with me, but with alot of reputable and knowledgable trainers/bodybuilders as well. I didn't pull this out of a hat. You're body needs protein throughout the day, to include morning, afternoon, night, every second of the day. Why do people take 50 grams of protein preworkout? Is it for energy? Is it for rebuilding?? Protein carries aminos which I'm sure you know. Anti-catabolic properties which the body needs-esp. bodybuilders.

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