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Running before or after lifting
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08-30-2008, 09:14 AM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
You could be getting shaky due to not enough cals. How long are you workouts and do you eat right before?
I know when I get really hungry my blood sugar drops and I get shaky as hell.
IronWorker
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