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Old 08-30-2008, 09:35 AM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Well if your wrist is a problem I would try the cross over grip. I can't do that grip because I can't seem to get enough ROM out of my shoulders to get my arms up high enough to hold the bar in place.

Take it easy on your wrist for a bit man.

IronWorker
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