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Old 09-01-2008, 09:51 AM
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Kinryoku Kinryoku is offline
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Join Date: Aug 2008
Posts: 100
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Hello hrdgain, I saw you are a very strong guy ! Glad to see you are intested in my training I hope your shoulder is ok now.

Workout N10 : PC&PP 59.5kg

the PP felt very easy, I'll might already be able to do a strict press with 59... My technique on power clean is very bad but I don't care : bad technique = lower weight BUT not less muscles work. As long as I can "power clean" enough to match my PP it's ok.
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