Figure out, objectively how much LIFTING (strength, bodybuilding) experience you actually have and change the experience field. You can call it an attack but the only real hostility came from you. Wolf simply saw your lack of experience and called you on it, knowing that you can't really give advice to people who claim more experience than they actually have. He could have been more tactful but your defensive posture was pretty hostile. The experience field is obviously about bodybuilding and there is no need for multiple choice. Only honesty.

Give me one more outburst like that and you'll have to go elsewhere for advice.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.