Everybody always does
I guess it would help folks if I pointed out that the idea is the highest possible intensity with perfect form. It's not percentage based (except for DE work of course) and the VOLUME is manipulated. Nine times out of ten, for the average guy (YOU!) that's going to be the best approach.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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