Sweet fancy MOSES!!!

3 eggs 214 cal (19g of protein, 1g of carbs, 15g of fat)

1 glass of milk 102 cal (8g of protein, 12g of carbs, 3g of fat)

2 plate-sized wholewheat buttermilk pancakes worth of mix:

213cal (9g of protein, 35g of carbs, 2g of fat)

Mix additives for 2 pancakes (1/2 cup milk, 1 egg,1tbsp olive oil):

240 cal ( 10g of protein, 6g of carbs, 19g of fat)

1/2 cup of maple syrup: 411 cal (105g of carbs)

2tbsp of butter: 200cal. (23g of fat)

1/2 cup of frozen blueberries 40 cal (9g of carbs)

Total: 1420 cal (46g of protein, 169g of carbs, 62g of fat)

Guess I should cut out the eggs and milk!! LOL

Good thing today is a work-out day!!