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What are your thoughts on a low carb diet...
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09-02-2008, 01:45 PM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
I've been thinking about starting a keto diet sometime soon. I'd like to do a *real* slow loss this year. Last year I went ballz out and lost alot of strength/muscle too because i dropped my cals too far.
IronWorker
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