Thread: Pros?
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Old 09-02-2008, 02:40 PM
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_Wolf_ _Wolf_ is offline
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Quote:
Originally Posted by Ross86 View Post
The best way to bring your DL up is to not DL.
I think this can be somewhat of a misleading statement.

When I completely stopped deadlifting, my squat hit an all-time high of 335 but my deadlift was stuck at like 225.

I think there is a balance that must exist. Some DL variant must be done at all times - whether it be rack deads, snatch grips, etc etc...they key is to for your body to be able to recall the lift correctly.
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