Quote:
Originally Posted by Ross86
The best way to bring your DL up is to not DL.
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I think this can be somewhat of a misleading statement.
When I completely stopped deadlifting, my squat hit an all-time high of 335 but my deadlift was stuck at like 225.
I think there is a balance that must exist. Some DL variant must be done at all times - whether it be rack deads, snatch grips, etc etc...they key is to for your body to be able to recall the lift correctly.