This past weekend, went out wakeboarding twice a day in 3-4 hour sessions
Had more than enough stamina, but not feeling too well right now due to crashing one too many times and causing head injuries to myself
resting up today, then getting back into the swing of things.
finally got into the part of the diet where my body is beginning to build a little muscle.
Down to 170 lbs now and getting into the part of the lifting where I start with heavier weight and decrease the poundage each set.

It's just too bad my car can't be fixed by working out in the gym instead of having to shell out many clams to get it fixed...

__________________
"The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends come and go, but 200 pounds is always 200 pounds."

-Henry Rollins
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