Quote:
Originally Posted by Andrew.cook
Kim, I have NEVER needed a reason to get fat  Regardless, I do think that you need to break a few eggs to make an egg based food. By that, I mean that I don't know that you can put on muscle without putting on a little fat. Just like I'm not sure you can lose fat without losing a little muscle in the process.
Either way, I'm not fat, or ripped... I'm just right. Only bodybuilders need to worry about bulking or cutting. |
Andrew, if that's you in your avi you've done a great job!
Bulking and cutting is kind of old school. Most bb's (and I'm talking natural) do stay lean in the off season. Don't get me wrong they don't keep their stage look and they add a little fat to their frames...but not tons. If you cut the right way you can lose fat without losing muscle in the process. The idea is to do long slow dieting, throw in some refeeds, don't kill yourself with cardio...blah, blah, blah.