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I need help starting a diet
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09-03-2008, 11:46 AM
BigZ
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Join Date: Aug 2008
Posts: 42
I lift from around 6:30 to 7:30 in the morning. Its a hardcore lift not big rests between lifts along the line of burnouts. Sit in school for a 4 or so hours then go to work which I'm on my feet from 4:00 to about 9:30-10:00 and sweat a bit.
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