Thread: Can someone hold my hand for this first little bit??
View Single Post
 
Old 09-03-2008, 01:25 PM
dougz's Avatar
dougz dougz is offline
Rank: Member
  
Join Date: Aug 2008
Location: BC, Canada
Posts: 363
Default
Quote:
he means carbs before cardio...not a lifting session.
Ok..

Why's carbs before cardio bad but not for lifting?
Reply With Quote