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Old 09-03-2008, 04:30 PM
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TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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I use to come down all the way , but like Eric said I have had shoulder problems and have been in the habit of only going to parellel. I have been doing this for the past two years and I find it works fine.

Same thing with Bench Presses (DB). The stretch ( with heavy weight) is just to much for my shoulders.
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