Thanks, guys...
Anyways, I know Eric is gonna come read this and hopefully comment on my videos at some point, but I wanted to quote something someone else said on my bb.com journal...
Quote:
Originally Posted by Kiknskreem
Have you considered switching to low bar squats?
Looks like you've got a little bit of sitting back and hip drive going on, but its kind of a fruitless pursuit with the high bar.
As well, looks like your wrists are pretty extended.... start with that thumb up on top of the bar, get those elbows up and back, get them wrists straight.
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I wanted to ask:
1.) What do you guys think about this?
2.) Is there any truth to this?
3.) Low bar squats are hard to pass beyond parallel. Lets just say that I am able to get my shoulders to co-operate and if I am able to squat low bar, will it make a huge difference?
I am curious about this because there seems to be a lot of encouragement towards squatting low bar off late (not here but on 2 other sites - including bb.com that I post on).