Thread: Protein Pudding
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Old 09-05-2008, 03:48 PM
sdt19 sdt19 is offline
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Join Date: Sep 2005
Posts: 111
Default Protein Pudding

It's actually really easy.

1-2 scoops of whey protein (I use chocolate)
2 TBSP of natty peanut or almond butter (to each his own)
slowly add water and stir to create a smooth consistency. It will be somewhat liquidy. Throw it in the freezer for about 10-15 minutes and you have yourself a meal.
Motivation gets you started...Desire keeps you going...

Height: 6'1"
Fat%: about 19%
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